The word "yoga" translates from Sanskrit to mean "union of spirit, mind and body." While in the west, yoga is often considered merely a form of physical exercise, it actually encompasses much more.

After years of pursuing life at a frantic pace to acquire as much as possible, there is a nagging awareness that we need more, but more of what is unclear. In conversations with my clients and other friends, I have come to believe that what we are looking for is spirituality.

The Shambhava School of Yoga - Midland, Texas, is a meditation center that works in conjunction with my yoga classes. It is open to everyone who wishes to find that spirituality within them. People of all religious beliefs are welcome.

In the introduction to Spontaneous Recognition, Faith Stone writes:

Without denying our inherently pure nature, there is the recognition that due to obscurations ... we are unable to live in the pure state. For this reason, we use the methods of the great sages, seers, and enlightened beings throughout history, especially mantra repetition,... cultivation of love and devotion for God,... and meditation.

Sri Shambhavananda Yogi, my teacher in this practice says:

Spiritual work generates the energy and the discipline to literally burn up the things that bind you here. It doesn’t mean that you have to reject things. It means that you have to generate enough energy to transcend them.

Join us to learn what has been missing in your frantic life.

Come - explore your heart.