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Surya Das enjoying the view near the Buddha Rock at Shoshoni Yoga Retreat Deep Relaxation Therapy and Full Body Massage Approximately 1 hour The music is soothing, the cushioned table is comfortably warm and relaxing. You and I gently work together to release tensions in your entire body. Very gently, I will tell you how to breathe, how to focus on the tightness and how to let the muscles relax. During the course of the treatment, without even being fully aware of it, you will learn how to let tension go before it has you all in knots! This treatment is very good for those who are overly stressed and want to totally unwind both mind and body. It also makes a wonderful gift! For an extra treat, add warm stones to this treatment and relax even more deeply!
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